Espresso For the Masses

I’m really confused…..anger, anxiety, cutting….addiction?!?

i always hold my emotions in and never show anything of what im feeling. well it builds up and shows as anxiety. REALLY BAD ANXIETY!! umm im just really confused about everything. i was wrestling/playing with our dog last night so my arms got all cut up because we were playing too hard. but then i made it worse, by scratching it myself. so my counselor thinks im a cutter, but way deep down i know im not, even though i sort of admitted to cutting. and my stomach got cut because the dog jumped on me. so she made the assistant principal come in and i had to show them my stomach, which was very awkward.they just said lift up your shirt and i was like whoah. im also addicted to caffeine. and sometimes i lash out so she thinks i have a anger problem too. she wants me to join a support group for the anger, and join this “be the change” club. im just so confused about everything. how to i deal/sort all this out? i would really appreciate some help.

Wow, it sounds like they are confusing small problems with serious problems.
It’s normal to hold in emotions then get anxiety from it, I do it all the time haha.
Its hard growing up, I’m 17 now, and I would never wanna go through all the crap that I went through.
Things will get better, and I really dont think you have anything more than anxiety from what you wrote.

Anxiety can make you do a lot of crazy things, trust me, I’m the queen of anxiety ahahah.

What I would do, is talk to someone who can take you to the doctor, and tell them whats going on, when you go to the doctor, ask them about a medication called Lexapro, its a very low dosage, 10 mg. I’m on it, and it has changed me A LOT, I am a much more happier person, and I rarely get anxiety anymore!
If youre doctor tells you its not a good medication or it wont help, then get a second oppinion cause that doctor must be on crack hahaha.

Hope I helped, feel better! =]

Randomness = Rambling